8 Limbs of Yoga and Finding Meaning in the Holiday Season
Time & Location
About the Event
Join Nirmal for this exploration of 4 of the 8 limbs of yoga to re-connect to our own personal meaning as we move into the darkest part of the year and the holiday season.
Classes will include yoga, meditation, gong and reflective writing (bring a journal or paper to class)
Saturday mornings 9am-10:30am
Registration is required. Email Nirmal to register: Nirmal725@gmail.com
Covid 19 vaccination required to participate
Pay what you can.