Sun, Feb 23 | Nordeast Yoga

Kirtan at Nordeast Yoga

Registration is Closed
Kirtan at Nordeast Yoga

Time & Location

Feb 23, 2020, 5:30 PM
Nordeast Yoga, 1304 University Ave NE #307, Minneapolis, MN 55413, USA

About the Event

Featuring Live Music with Sat Rattan Yoga + Friends 

A special Kirtan offering mantras from the Kundalini Yoga and Meditation tradition.  Man means "mind" and Tra mean "instrument" or "tool". Mantras are therefore instruments or tools for the mind.  All of the chants we practice will be in English or Gurmuhki (a devotional language developed in India in the 16th century).  These mantras or chants are poetic and expressive sacred songs.  The words and the frequencies have specific proposed benefits, depending on the mantra but make note that chanting any mantra can have many of these potential benefits:

To boost mental concentration

To help unhook habitual mental patterns and chatter

To encourage staying present

To lend positive energy 

To promote emotional and mental health

To train conscious breathing

To uplift your energy 

To clear the subconscious 

No experience is necessary, just the willingness to breathe, use your voice.

"There is a wisdom that is the harmony of your being. It resounds in the music of your spirit and it spreads like waves to everyone in your vicinity." ~Yogi Bhajan

$10-15 suggested donation