Sun, Apr 05 | Nordeast Yoga

Kirtan with THE SAT NAMS

Registration is Closed
Kirtan with THE SAT NAMS

Time & Location

Apr 05, 2020, 5:00 PM
Nordeast Yoga, 1304 University Ave NE #307, Minneapolis, MN 55413, USA

About the Event

Featuring Live Music with THE SAT NAMS!

A special Kirtan offering mantras from the Kundalini Yoga and Meditation tradition.  MAN means "mind" and TRA mean "instrument" or "tool". Mantras are therefore instruments or tools for the mind.  All of the chants we practice will be in English or Gurmuhki (a devotional language developed in India in the 16th century).  These mantras or chants are poetic and expressive sacred songs.  The words and the frequencies have specific proposed benefits, depending on the mantra but make note that chanting any mantra can have many of these potential benefits:

To boost mental concentration To help unhook habitual mental patterns and chatter To encourage staying present To lend positive energy To promote emotional and mental health To train conscious breathing To uplift your energy To clear the subconscious

No experience is necessary, just the willingness to breathe and use your voice.

$10-$15 suggested donation (no one will be turned away for lack of funds)