Kundalini Yoga + Gong Bath
Time & Location
About the Event
Join us at Grow to Life next Thursday, June 3rd, for a special Kundalini Yoga class + Gong Bath working with the energies of the summer.
Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.
We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.
This class is offered in the spirit of dhana or generousity. The suggested donation is $20 for use of the space and facilitators time and energy, however no one will be turned away due to lack of funds. Come as you are and that is perfect. ❤
When: June 3rd
Where: Grow to Life in St. Louis Park
Spots are extremely limited so please register by donation via Venmo: @Ali-FitzPatrick or Paypal: firstname.lastname@example.org or by emailing email@example.com
Please bring mat, water, sheepskin and most importantly, an open heart and mind.
Sat Nam sweet friends and can't wait to practice with you soon! ❤