Kundalini Yoga + Gong Bath
Time & Location
About the Event
Join us on Wednesday June 16th, for a Kundalini Yoga class + Gong Bath themed around the energies of Gemini Season and the current Eclipse Season.
Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.
We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.
This class is offered in the spirit of dhana or generosity. The suggested donation is $20 for use of the space and facilitator's time and energy, however no one will be turned away due to lack of funds. Come as you are and that is perfect. ❤
Spots are extremely limited so please register by donation via Venmo: @Ali-FitzPatrick or PayPal: email@example.com or by emailing firstname.lastname@example.org
Please bring mat, water, sheepskin and most importantly, an open heart and mind.
Sat Nam sweet friends and can't wait to practice with you soon! ❤ Ali