Kundalini Yoga + Gong Bath for the Autumn Equinox
Time & Location
About the Event
Join us Saturday, September 25th at 9:00am, for an Intro to Kundalini Yoga class + Gong Bath themed around the upcoming Autumnal Equinox!
Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts.
We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation.
Spots are limited so reserve yours today at https://app.squarespacescheduling.com/schedule.php?owner=20630559&appointmentType=19699710
All you need is an open heart and mind. Come as you are and that is perfect. ❤