Sat, Aug 08 | Online via Zoom (Contact Tiffany for link)

Stress & Resilience

Registration is Closed
Stress & Resilience

Time & Location

Aug 08, 2020, 1:00 PM – 4:00 PM
Online via Zoom (Contact Tiffany for link)

About the Event

A much needed topic in this time of uncertainty.  We will be discussing the physiology of stress, some ideas of how to cope with it and end with a Kundalini Yoga and meditation set aimed to reduce stress.  We will also have time for reflection and Q&A at the end.   This event will be virtual on Zoom.  I will message you for link once sign up is confirmed and paid for via PayPal, Google Pay, or personal check.    Investment: $45   Minimum 5 to hold the workshop

Contact Tiffany at namastetiffany@yahoo.com for link